- don't take yourself too seriously
- I'm just getting better and better every day
- this is great what I'm learning
- I'm so happy that I'm getting the chance to learn this
- you can make huge change in your life
- I sure have a long way to go before I'm any good at this
- you're moving towards a new way of life
- don't you ever ever give him hope for what he had done to you
- all you have to do is change! SHIFT YOUR MIND as what you've learn in cognitive science. use cognitive skills and apply the theory in your every day life
- don't simply allowing life to be done with you
mood: shifting mindset to feel a little bit better about that thing and situation
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